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Blueberry Smoothie

Reserved: One   Of my  Favorites!

Ingredients:

¾ cup fresh blueberries
½ frozen banana (sliced)
1 cup almond milk
1 – 8 oz. Greek yogurt (plain or flavored)
1 ½ t. flax seed
1 ½ t. chia seeds
¾ cup crushed ice

Directions:

Combine all ingredients in blender.  Blend on medium speed until well blended and smooth

 
 
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